possible during 09.-12.10.25
Mindful Yoga Retreat with Marcel Clementi
a weekend dedicated to rest and relaxation
4 days full of flows, relaxation, nature, sweat (on the mat or in the sauna), unique moments of pleasure and pampering, lots of movement, a wonderful community and lots of fun await you at our yoga retreat with Marcel Clementi.
Marcel Clementi is a yoga teacher, youtuber and podcaster from the beautiful Tyrol and accompanies people in their personal development. He organizes retreats and festivals all over Europe, where he combines elements of yoga and modern mindset. The Tyrolean gained his first yoga experience in India, where he also completed his training as a yoga teacher.
His yoga sessions are physically demanding, but also incredibly relaxing, always different, always entertaining and above all always efficient. Different yoga styles such as Power Yoga, Yin Yoga, Vinyasa and Slow Flow are combined for all levels and no matter how stressful your day was, you will leave the yoga mat with a smile after Marcel's classes - best convince yourself and gather new strength and life energy with us.
- 3 nights in the booked room category
- HELD's inclusive services
- Varied yoga sessions (90 minutes each) with different styles (Vinyasa Yoga, Power Yoga, Hatha Yoga, Yin Yoga) for all levels
- Personal guidance from Marcel Clementi
- Light hike together
- Lecture and workshop with Marcel Clementi
- Access to the wellness area with indoor and outdoor pool, whirlpools, and various saunas
- Use of the wellness area on the day of departure
- Free pickup from Fügen or Jenbach train station upon request
- Vegan dishes available upon request (surcharge EUR 10.00 per person per day)
RATES
| total amount | room category |
|---|---|
| EUR 1250,00 | Double room Hamberg |
| EUR 1288,00 | Single room |
| EUR 1359,00 | Superior Room Spieljoch |
| EUR 1408,00 | Double room Hamberg (single use) |
SCHEDULE
Thursday
- Arrival
- Retreat begins at 4:00 p.m.
- Lecture: What is Yoga Really?
- Vinyasa Yoga
- Welcome dinner
Friday
- Hatha Yoga for Flexibility & Balance
- Workshop: Meditation & Pranayama for More Inner Peace & Clarity
- Light hike together
- Time for Spa & Wellness
- Power Yoga
- Dinner together
Saturday
- Morning Fitness Routine for Strength & Pain Relief
- Inspirational lecture
- Time for Spa & Wellness
- Yoga & Journaling
- Dinner together
Sunday
- Fascia Rolling, Mobility & Meditation
- Time for Spa & Wellness included all day
- Departure
Included Services
Gourmet-three-quarter-board
- Buffet for breakfast with a big selection of organic food, natural products and juice-bar as well as products from local farms and special egg dishes freshly made from our cooks on the buffet
- Lunch snack from our buffet with fresh salads and a warm dish
- Buffet of delicious cakes in the afternoon
- Delicious 6-course dinner menu (choice of 4 main courses) with salads from our buffet, themed buffets and vegetarian menus
- the gourmet-three-quarter-board starts with lunch on arrival day and ends with breackfast on the day of departure
Sports & SPA (also included on the first and on the last day)
- Water-world: panorama-indoor-pool with counter-current-system, hot tubs with forced air from the bottom, waterfall, hot whirlpool, heated outdoor-pool with sparkling water area, heated outdoor-whirlpool
- Sauna-area: sauna-hut in our garden with panoramic view, infrared cabin from physiotherm with flat TV, herbal steam bath, stone pine sauna, biological sauna, brine steam bath, roman steam bath, fresh air room, ice-crasher
- Daily sauna infusions (outdoor sauna or pine sauna) and peelings (brine steam bath)
- Relaxation area with 3 relaxation zones: relaxation room out of stone pine with wellnessbeds and waterbeds, stone pine relaxing room with hay beds, salt-relaxation room with heated beds
- Free use of juices, water, tea and fresh fruits in our wellness area
- Free use of the fitness-room with up-to-date furniture of “Technogym”.
- Wellness bag on your room with bath robe and towels for your stay (for sustainability reasons we ask you to bring your own slippers)
- Participation in our active program (Aqua Fit, Stretching, Workouts...)
- Massages, cosmetic and body treatments in our Shan-Shui beauty area for an additional charge
Additional Service in Summer
- Breakfast and dinner on our sun terrace by good weather
- 2-3 times a week live-music or harp recital
- varied activity program (Tabata, yoga, Nordic walking, stretching, belly-legs-buttocks,...) - depending on the weather also in our hotel garden
- Sauna infusions (6x per week - 2x daily) in our pine or hut sauna
- refreshing and natural organic swimming pond with spacious sunbathing lawn and sun loungers
- guided hiking tours, bike tours, Nordic walking and much more,...
- free rental of new city and mountain bikes, rental of Bulls e-bikes with a 750 watt battery (for a fee)
- free rental of walking and hiking poles as well as hiking backpacks
- lockable and monitored bicycle storage with E-bike charging stations
